Support can help us bloom


You are probably searching for help for yourself or a close friend who is struggling with life.

You are not alone.

Research shows that more of us are struggling with mental health than ever before, with 1 in 4 of us expected to suffer from a mental health issue this year. It isn’t easy to admit to ourselves that we are struggling, but taking this step could be the first step in your path to a more balanced life without the intense feelings you have struggled with from depression and anxiety.

I provide a confidential, non judgemental, warm, safe space for you to share your problems, create your goals, and  work together to achieve the outcome you desire.

Common difficulties that I work with include:

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